Health Professional Donna C
Discover what our skilled Personal Trainers can do for your health and fitness Journey.
Donna C
LEVEL 4 Health & Wellbeing Practitioner
What kind of trainer am I?
I work as a Health and Wellbeing Practitioner at Leisure World Colchester, supporting individuals referred through their GP to improve their health through tailored exercise and lifestyle programmes.
I am very passionate about teaching Pilates, both Yoga and Seated Yoga as I know the benefits that this can have from not only physical perspective but also a mental and health being perspective.
I also hold Level 4 qualifications in:
- Low Back Pain
- Cardiac Rehabilitation
- Cancer Prehabilitation & Rehabilitation
Why should you train with me?
I’m passionate about helping people regain confidence, improve mobility, and feel better in their everyday lives. Whether you’re managing a long-term condition or recovering from illness, I’m here to support your journey to better health.
