Health Professional Christina F
Discover what our skilled Personal Trainers can do for your health and fitness Journey.
Christina F
LEVEL 4 Health & Wellbeing Manager
What kind of trainer am I?
I lead the Active Wellbeing referral programme here at Leisure World Colchester, supporting individuals on their journey to better health and wellbeing. I hold Level 4 qualifications in:
- Low Back Pain
- Cardiac Rehabilitation
- Obesity & Diabetes Management
- Cancer Prehabilitation & Rehabilitation
I’m also a qualified Level 3 Leisure Duty Manager, ensuring our facilities run smoothly and safely for everyone.
Why should you train with me?
With a passion for fitness and travel, I love helping people discover how movement and lifestyle changes can transform their lives. Whether you’re recovering from a health condition or looking to improve your overall wellbeing, I’m here to guide and support you every step of the way.
