Personal Trainers

Discover what our skilled Personal Trainers can do for your health and fitness Journey.

Move better, feel better, perform better.

Develop an effective plan, build healthy habits, work towards your most desired goals and find new motivation with our expert Personal Trainers who shall be supporting your every step.

Start your journey today


Matt H

Level 3 Personal Trainer

I want to help kick start your journey of creating the vision you’ve always wanted. My style of training is resistance focused, starting you with the foundations and building confidence into your fitness journey. Whether it be muscle gain or weight loss, my goal is to encourage good habits, practices and overall showing you that lifting heavy can be enjoyable and even addictive! 

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Emma

Level 3 Personal Trainer

I’m a firm believer of constantly evolving and learning, challenging myself as a personal trainer and group fitness instructor. In turn using that knowledge to educate my clients.

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Debbie

Level 3 Personal Trainer

I've worked as a PT since 1999, so I have many years’ experiences, training a wide range of clients including pre/post-natal, sports specific, injury rehab and weight loss.  

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Christina

Level 4 Personal Trainer

My background is running, cycling and just lately swimming, I also help with toning and strength and conditioning. I can help with getting you faster at your 5k or even a marathon by helping you with strength and conditioning work as well as drills. This is the same for cycling and swimming.  

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Scott

Level 3 Personal Trainer

I have been in the fitness industry since 2003. I currently work as a Rehab Instructor at Colchester’s NHS Physiotherapy service. I’m very passionate about what I do and firmly believe in practising what I preach. Although I no longer compete in any sports I love keeping myself t, healthy and active. I have a particular interest in injury and post-surgery rehabilitation.  

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Donna

Level 3 Personal Trainer

I’ve actively been at the gym for over 25 years so when qualified as a Personal Trainer it was a natural place to be. From a very young age I was always into sports and fitness as it gives you confidence, wellbeing, a feel good factor and the opportunity to meet like-minded people with the same interests. I teach various classes such as Pilates, Yoga, Spinning and Kettlebells. 

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