Group Fitness Classes

Pick your centre

To view a timetable of group fitness classes, choose the location from the dropdown. We have a wide range of fitness classes based in our centres that offer a variety of different workouts

Colchester Sports Park

Casual Watt Bikes are available to hire outside of class times.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
06.15 - 06.45

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
06.15 - 07.00
BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
06.15 - 07.15
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
06.15 - 06.45

Group Cycling Class
This cycle based class improves cardiovascular fitness and muscular strength and endurance.

Colchester Sports Park
Velo Studio
06.15 - 07.00
Grit Virtual Class

Colchester Sports Park
06.15 - 06.45
BodyCombat Virtual Class
BODYCOMBAT® is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Colchester Sports Park
Studio
06.15 - 07.15
BodyBalance Virtual Class
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

Colchester Sports Park
Studio
07.15 - 07.45
Group Cycling Class
This cycle based class improves cardiovascular fitness and muscular strength and endurance.

Colchester Sports Park
Velo Studio
07.15 - 07.45

BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
Studio
07.15 - 08.00
BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
08.30 - 09.00
BodyBalance Virtual Class
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

Colchester Sports Park
Studio
08.15 - 08.45

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
08.30 - 09.15

BodyCombat Class
A Les Mills BODYCOMBAT™ Martial Arts inspired class drawing from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai

Colchester Sports Park
Studio
09.30 - 10.15

Group Cycling Class
This cycle based class improves cardiovascular fitness and muscular strength and endurance.

Colchester Sports Park
Velo Studio
09.30 - 10.15

Yoga Class
Relax and take time out for your body with our Yoga classes.

Colchester Sports Park
09.45 - 10.45

BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
10.30 - 11.15
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
08.00 - 08.45

BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
08.00 - 08.45
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
08.15 - 08.45
BodyAttack Virtual Class
Les Mills BODYATTACK™ is a high energy interval training class combining athletic, aerobic movements with strength and stabilization exercises.

Colchester Sports Park
Studio
08.00 - 08.45

Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
08.15 - 08.45
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
08.15 - 08.45

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
08.15 - 09.00
BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
Studio
08.15 - 09.00

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
08.15 - 09.00
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio 1
09.30 - 10.15

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
10.00 - 10.45

Pilates Class
The perfect mind and body workout which strengthens, tones and conditions your body from within.

Colchester Sports Park
Studio
10.30 - 11.30
BodyBalance Virtual Class
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

Colchester Sports Park
Studio
09.00 - 09.45
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
09.15 - 10.15

HIIT Class
A 30-minute gym-based class designed to get the heart rate up with the use of various equipment and bodyweight cardio exercises.

Colchester Sports Park
Studio
09.30 - 10.00

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
10.45 - 11.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio 1
09.00 - 09.45

Group Cycling Class
This cycle based class improves cardiovascular fitness and muscular strength and endurance.

Colchester Sports Park
Velo Studio
09.15 - 10.00
Pilates Class
The perfect mind and body workout which strengthens, tones and conditions your body from within.

Colchester Sports Park
Studio
10.00 - 11.00
Sh'bam Virtual Class
A fun-loving, insanely addictive dance workout SH’BAM™ – no dance experience required, even if you walk in thinking you can’t, you’ll walk out knowing you can!

Colchester Sports Park
Studio
10.45 - 11.45
BodyAttack Class
Les Mills BODYATTACK™ is a high energy interval training class combining athletic, aerobic movements with strength and stabilization exercises.

Colchester Sports Park
Studio
10.00 - 10.45
Yoga Class
Relax and take time out for your body with our Yoga classes.

Colchester Sports Park
Studio
10.00 - 11.00
The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
11.00 - 11.45

BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
11.00 - 12.00
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
11.30 - 12.00

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
11.30 - 12.15

BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
12.30 - 13.30

BodyAttack Virtual Class
Les Mills BODYATTACK™ is a high energy interval training class combining athletic, aerobic movements with strength and stabilization exercises.

Colchester Sports Park
Studio
13.45 - 13.15
BodyCombat Virtual Class
BODYCOMBAT® is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Colchester Sports Park
12.00 - 13.00
The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
12.30 - 13.15

BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
12.30 - 13.30

Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
13.45 - 14.15
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
12.00 - 12.30

BodyCombat Virtual Class
BODYCOMBAT® is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Colchester Sports Park
12.15 - 13.15

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
12.30 - 13.15

Barre Virtual Class
LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday.

Colchester Sports Park
Studio
12.45 - 13.15

BodyCombat Virtual Class
BODYCOMBAT® is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Colchester Sports Park
13.15 - 14.00
BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
Studio
12.30 - 13.30

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
13.45 - 14.30
The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
12.00 - 12.45

BodyBalance Virtual Class
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

Colchester Sports Park
Studio
12.45 - 13.45
BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
12.15 - 13.00

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
12.30 - 13.15

Barre Virtual Class
LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday.

Colchester Sports Park
Studio
13.15 - 13.45
BodyBalance Virtual Class
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

Colchester Sports Park
Studio
13.15 - 13.45

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
13.15 - 14.00
Sh'bam Virtual Class
A fun-loving, insanely addictive dance workout SH’BAM™ – no dance experience required, even if you walk in thinking you can’t, you’ll walk out knowing you can!

Colchester Sports Park
Studio
14.00 - 15.00
BodyAttack Virtual Class
Les Mills BODYATTACK™ is a high energy interval training class combining athletic, aerobic movements with strength and stabilization exercises.

Colchester Sports Park
Studio
14.00 - 14.30
BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
Studio
14.00 - 14.45
BodyBalance Virtual Class
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

Colchester Sports Park
14.00 - 14.30

Sh'bam Virtual Class
A fun-loving, insanely addictive dance workout SH’BAM™ – no dance experience required, even if you walk in thinking you can’t, you’ll walk out knowing you can!

Colchester Sports Park
Studio
14.00 - 15.00
The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
14.00 - 14.45

BodyBalance Virtual Class
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

Colchester Sports Park
Studio
14.30 - 15.30
BodyAttack Virtual Class
Les Mills BODYATTACK™ is a high energy interval training class combining athletic, aerobic movements with strength and stabilization exercises.

Colchester Sports Park
16.00 - 17.00
Sh'bam Virtual Class
A fun-loving, insanely addictive dance workout SH’BAM™ – no dance experience required, even if you walk in thinking you can’t, you’ll walk out knowing you can!

Colchester Sports Park
Studio
16.00 - 17.00
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
16.00 - 16.30

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
16.00 - 16.45
BodyCombat Virtual Class
BODYCOMBAT® is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Colchester Sports Park
Studio
16.00 - 17.00
BodyBalance Virtual Class
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

Colchester Sports Park
Studio
16.00 - 17.00
BodyCombat Virtual Class
BODYCOMBAT® is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Colchester Sports Park
16.30 - 17.15

BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
16.30 - 17.15

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
17.30 - 18.15

BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
18.30 - 19.30
BodyCombat Virtual Class
BODYCOMBAT® is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Colchester Sports Park
Studio
16.45 - 17.15

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
17.30 - 18.15

Sh'bam Virtual Class
A fun-loving, insanely addictive dance workout SH’BAM™ – no dance experience required, even if you walk in thinking you can’t, you’ll walk out knowing you can!

Colchester Sports Park
Studio
17.45 - 18.45
The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
17.00 - 17.45

Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
17.15 - 17.45
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio 1
17.30 - 18.15

BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
Studio
18.00 - 19.00
The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
17.00 - 17.45

BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
17.15 - 18.00
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
18.00 - 19.00

Group Cycling Class
This cycle based class improves cardiovascular fitness and muscular strength and endurance.

Colchester Sports Park
Velo Studio
18.15 - 19.00
BodyPump Virtual Class
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Colchester Sports Park
18.00 - 18.45

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
18.45 - 19.30

BodyBalance Class
A Les Mills BODYBALANCE™ workout inspired by Yoga, T’ai Chi and Pilates.

Colchester Sports Park
Studio
19.00 - 20.00
Group Cycling Class
This cycle based class improves cardiovascular fitness and muscular strength and endurance.

Colchester Sports Park
Velo Studio
18.00 - 18.45
Bootcamp Class
Bootcamp is a fun but challenging class using a wide range of fitness equipment.

Colchester Sports Park
19.15 - 20.15

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
20.30 - 21.15

Sh'bam Virtual Class
A fun-loving, insanely addictive dance workout SH’BAM™ – no dance experience required, even if you walk in thinking you can’t, you’ll walk out knowing you can!

Colchester Sports Park
Studio
20.30 - 21.30
Yoga Class
Relax and take time out for your body with our Yoga classes.

Colchester Sports Park
Studio 3
19.15 - 20.15
Yoga ClassStudio 3

BodyAttack Virtual Class
Les Mills BODYATTACK™ is a high energy interval training class combining athletic, aerobic movements with strength and stabilization exercises.

Colchester Sports Park
Studio
20.30 - 21.00

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
20.45 - 21.30
BodyBalance Class
A Les Mills BODYBALANCE™ workout inspired by Yoga, T’ai Chi and Pilates.

Colchester Sports Park
Studio
19.00 - 20.00
Pilates Class
The perfect mind and body workout which strengthens, tones and conditions your body from within.

Colchester Sports Park
Studio
19.00 - 20.00
BodyCombat Virtual Class
BODYCOMBAT® is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Colchester Sports Park
20.00 - 21.00

BodyCombat Virtual Class
BODYCOMBAT® is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Colchester Sports Park
Studio
20.00 - 21.00
BodyBalance Virtual Class
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

Colchester Sports Park
Studio
20.15 - 21.00

The Trip Virtual Class
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout.

Colchester Sports Park
Velo Studio
20.15 - 21.00
Sh'bam Virtual Class
A fun-loving, insanely addictive dance workout SH’BAM™ – no dance experience required, even if you walk in thinking you can’t, you’ll walk out knowing you can!

Colchester Sports Park
Studio
20.15 - 21.15

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No activities available!

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