Yoga
About
Relax and take time out for your body! Classes include posture and relaxation techniques as well as loosening, limbering and breathing exercises.
- Suitable for all
- One and a half hour class
Great for
- improving flexibility
- core strength
- relaxation
- better posture
- breathing techniques
Dates
Tuesday
Spinning Room 8:00pm - 9:30pm
Wednesday
Spinning Room 10:00am - 11:30am
Thursday
Spinning Room 10:00am - 11:30am
Pricing
My Leisurecard holder: £6.50
Non Leisurecard holder: £7.00
Member: Free
Upcoming Group Fitness Classes
- BODYCOMBAT™Tuesday, 6:30 am - 7:30 amHigh Intensity
Studio - Schwinn Indoor CyclingTuesday, 6:00 pm - 7:00 pmSuitable for all
Spinning Room - ZumbaTuesday, 6:00 pm - 7:00 pmSuitable for all
Charter Hall - SpinballTuesday, 7:00 pm - 8:00 pmSuitable for all
Spinning Room - Legs, Tums & BumsTuesday, 7:00 pm - 8:00 pmSuitable for all
Studio - BODYPUMP™Tuesday, 8:00 pm - 9:00 pmModerate to High Intensity
Studio - YogaTuesday, 8:00 pm - 9:30 pmSuitable for all
Spinning Room - YogaWednesday, 10:00 am - 11:30 amSuitable for all
Spinning Room - PilatesWednesday, 2:00 pm - 3:00 pmMixed level
Spinning Room - PilatesWednesday, 6:00 pm - 7:00 pmMixed level
Spinning Room
Upcoming Water Fitness Classes
- Gentle Shallow Water WorkoutTuesday, 8:00 am - 9:00 amTeaching Pool
Instructor - Nikki - Deep Water WorkoutTuesday, 11:00 am - 11:45 amDive Pit (Fitness Pool)
Instructor - Jodie - Gentle Deep Water WorkoutWednesday, 8:00 am - 8:45 amDive Pit (Fitness Pool)
Instructor - Helen - Deep Water WorkoutWednesday, 8:45 pm - 9:30 pmDive Pit (Fitness Pool)
Instructor - Nikki - Gentle Shallow Water WorkoutFriday, 8:00 am - 9:00 amTeaching Pool
Instructor - Suzy - Gentle Shallow Water WorkoutMonday, 8:00 am - 9:00 amTeaching Pool
Instructor - Suzy - Deep Water WorkoutMonday, 11:30 am - 12:00 pmDive Pit (Fitness Pool)
Instructor - Suzy - AquabumpMonday, 7:15 pm - 8:00 pm
- Deep Water WorkoutMonday, 8:00 pm - 9:00 pmDive Pit (Fitness Pool)
Instructor - Nikki
Book this class
If you are a My Leisurecard holder you can book online.
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Personal Trainer & Nutrition
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Wednesday 26 June - 7pm Flow Yoga and 8pm Spinball have been cancelled. Apologies for any inconvenience.
