Learn to swim or make improvements to your performance
Our classes are designed to provide the best swimming experience possible for beginners and competent swimmers alike.
Discover what our skilled Swimming Teachers can do for your health and fitness, with lessons covering the basics to a complete Triathlon programme.
Adult Beginners Class
1 Hour Lessons- Held in the Teaching Pool, these lessons will get you swimming in no time, learning a variety of techniques
Adult Improvers Class
1 Hour Lessons- Held in the Fitness Pool, lessons are designed to develop strokes for those who can swim and to teach new ones
Adult Advanced Class
1 Hour Lessons- Get the most from your swimming. learn stroke technique and competitive drills and training methods
30 minute session
Individual tuition from qualified coaches for those who want an intensive course with an in water instructor to boost confidence One to One lesson for 30 minutes £23 per session
60 Minute Session
Individual tuition from qualified coaches for those who want an intensive course with an in water instructor to boost confidence One to One lesson for 1 hour £33 per session
30 Minute Session
Individual tuition from qualified coaches for those who want an intensive course with an in water instructor to boost confidence One to Two lesson for 30 minutes £27 per session
60 Minute Session
Individual tuition from qualified coaches for those who want an intensive course with an in water instructor to boost confidence One to Two lesson for 1 hour £37 per session
Triathlon Coaching
We can help you if – you are short on time but want to do your first triathlon. Concentrate on a single discipline, learn to swim / swim in open water / improve your technique or improve the bike leg on your next Iron Man. Give your training structure and purpose and help if your run speed is stuck at slow. We can help you fit a full training schedule into your 13+ hrs working day, provide motivation and help you graduate from the Sprint distance to the Olympic Distance. If you don’t know what to eat and when, we will help you lose those few extra Kg’s you’ve been carrying around.
FOR THE COMPLETE BEGINNER TO THE EXPERIENCED TRIATHLETES
Tri -spoke meet at Leisure World on Friday evenings 8.30-9.30pm, come along and speak to one of the coaches.
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