Get the most out of your fitness regime. With the latest machines spanning a range of cardiovascular equipment, resistance machines, improved free weights and functional training area.
Ensure you gain maximum benefit from your workout.
Diabetes Support Programme
A 12-week programme aimed at those who have been diagnosed with diabetes or pre-diabetic health conditions
Develop knowledge of Diabetes and its treatment Build awareness and motivation to exercise
Next programme starts Thursday 17 January 2.00 pm – Open to members and non-members
£3.50 a session or £35.00 for 12 weeks – limited to 16 people per programme
To register your interest or to receive more information please fill out the enquiry form and our staff will be in contact to discuss further and to book your place
Functional Training Area
The Functional Training Area adds a new dimension to your training. This purpose built, high intensity functional workout area includes bespoke flooring and a Life Fitness SYNRGY 360 system, which is the base for a range of HIIT, Core and Circuits classes within the gym.
There is also a variety of lifting racks, with olympic bars and a variety of plates to complement the existing free weights area in Activa.
The FTA is also equipped with TRX bands, a range of kettlebells, jump boxes, battle ropes, punchbag, sledge and flipping tyres.
Take a virtual tour of our gym!
Our fully qualified Personal Trainers are available to provide advice on workouts, nutrition and diet to help you achieve your health and fitness goals
LEAP Exercise Referral Scheme
Create your own run by selecting hills and various distances
Comprehensive range of free weights to create your own workout
Push your workout to the limit using our resistance machines