Get the most out of your fitness regime. With the latest machines spanning a range of cardiovascular equipment, resistance machines, improved free weights and functional training area.
Ensure you gain maximum benefit from your workout.
Before exercising please see our Pre-Activity Questionnaire Form
Our fully qualified Personal Trainers are available to provide advice on workouts, nutrition and diet to help you achieve your health and fitness goals
Functional Training Area
The Functional Training Area adds a new dimension to your training. This purpose built, high intensity functional workout area includes bespoke flooring and a SYNRGY 360 system, which is the base for a range of HIIT, Core and Circuits classes within the gym.
There is also a variety of lifting racks, with olympic bars and a variety of plates to complement the existing free weights area in Activa. The FTA is also equipped with TRX bands, a range of kettlebells, jump boxes, battle ropes, punchbag, sledge and flipping tyres.
Member of the Month
Our Member of the Month is Daya Pun
Daya Pun has had personal training sessions with Emma for the last year. She started with the aim to feel fitter and get stronger. She has flourished in her confidence, and physically pushed her boundaries.
Daya has enjoyed pushing herself whilst learning new ways of training.
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