Group Fitness Timetable
Book one of our fantastic fitness classesGroup Fitness Updates
Friday 22 September 6.30pm Mash Up Mix class is cancelled
Sorry for any inconvenience
Wednesday 27 September 6.00pm Street Dancercise class is cancelled
Sorry for any inconvenience
Thursday 28 September 9.30am Street Dancercise will be replaced by Zumba
Sorry for any inconvenience
Friday 29 September 6.30pm Mash Up Mix class is cancelled
Sorry for any inconvenience
All classes are suitable for age 16+ with the exception of Zumba, Street Dancercise, Circuits, Line Dancing and all Water Fitness classes which are suitable for 14 years and over.
BORN TO MOVE fitness classes are specific classes for age 6 – 8 years, 8 – 13 years & 13 – 16 years.
Mini Street Dance classes are specific classes for age 3 – 7 years.
Street Dance classes are specific classes for age 8 years and over.
Participants must have completed an Activa Gym Induction prior to joining any SYNRGY 360 (Core, HIIT, Circuit) or Kettlebell class
Find a Class
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Monday 25th September Class Location 1h BODYCOMBAT™Studio Book Now 1h Exercise to MusicCharter Hall Book Now 45' KettlebellActiva Gym Book Now 45' Keiser CyclingSpinning Room Book Now 1h BODYPUMP™Studio Book Now 1h Strength & StretchCharter Hall Book Now 30' SYNRGY 360 CoreActiva Gym Book Now 1h BODYPUMP™Studio Book Now 1h Pilates – IntermediateStudio 2 Book Now 1h Keiser CyclingSpinning Room Book Now 45' KettlebellOutside/Sports Hall Book Now 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 1h Keiser CyclingSpinning Room Book Now 1h YogaStudio 2 Book Now 45' BODYATTACK™Studio Book Now 1h BODYBALANCE™Studio 2 Book Now 1h Clubbercise with Lucy TStudio Book Now -
Tuesday 26th September Class Location 1h BODYCOMBAT™Studio Book Now 1h Pure StretchStudio 2 Book Now 30' SYNRGY 360 CircuitActiva Gym Book Now 1h ZumbaCharter Hall Book Now 1h YogaStudio 2 Book Now 1h Keiser CyclingSpinning Room Book Now 1h Pure StretchStudio 2 Book Now 1h Keiser CyclingSpinning Room 1h ZumbaCharter Hall Book Now 45' BODYATTACK™Studio Book Now 1h Legs, Tums & BumsStudio Book Now 1h Keiser CyclingSpinning Room Book Now 1h BoxerciseStudio 2 Book Now 1h Line DancingCharter Hall Book Now 1h BODYPUMP™Studio Book Now 1h 30' YogaStudio 2 Book Now 1h Line DancingCharter Hall Book Now -
Wednesday 27th September Class Location 1h BODYPUMP™Studio Book Now 1h Total Body ConditioningCharter Hall Book Now 1h Keiser CyclingSpinning Room Book Now 1h 30' YogaStudio 2 Book Now 1h Pure StretchCharter Hall Book Now 1h BODYBALANCE™Studio Book Now 30' SYNRGY 360 CircuitActiva Gym Book Now 1h Pilates – MixedStudio 2 Book Now 1h Pilates – MixedStudio 2 Book Now 1h Street DancerciseStudio Book Now 30' SYNRGY 360 CoreActiva Gym Book Now 1h BODYCOMBAT™Studio Book Now 1h Circuit TrainingCharter Hall Book Now 1h Keiser CyclingSpinning Room Book Now 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 1h BODYBALANCE™Studio 2 Book Now 1h Keiser CyclingSpinning Room Book Now 1h BODYATTACK™Studio Book Now -
Thursday 28th September Class Location 45' Keiser CyclingSpinning Room Book Now 1h Street DancerciseCharter Hall Book Now 1h 30' YogaStudio 2 Book Now 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 1h BODYCOMBAT™Charter Hall Book Now 1h FitSteps®Studio 2 Book Now 1h Flow YogaStudio 2 Book Now 1h Legs, Tums & BumsStudio Book Now 45' Keiser CyclingSpinning Room Book Now 1h BODYCOMBAT™Studio Book Now 1h Pilates – MixedStudio 2 Book Now 1h Keiser CyclingSpinning Room Book Now 1h BODYPUMP™Studio Book Now 1h Keiser CyclingSpinning Room Book Now -
Friday 29th September Class Location 45' BODYATTACK™Studio Book Now 1h BODYPUMP™Studio Book Now 45' Exercise to MusicStudio 2 Book Now 30' SYNRGY 360 CircuitActiva Gym Book Now 45' Pure StretchStudio 2 Book Now 1h BODYBALANCE™Studio Book Now 45' Line DancingStudio 2 Book Now 45' Line DancingStudio 2 Book Now 1h BODYPUMP™Studio Book Now 30' SYNRGY 360 CoreActiva Gym Book Now 1h Keiser CyclingSpinning Room Book Now 1h Mash Up MixStudio Book Now 1h Pilates – MixedSpinning Room Book Now -
Saturday 30th September Class Location 45' BODYATTACK™Studio Book Now 1h Keiser CyclingSpinning Room Book Now 1h Pilates – MixedStudio 2 Book Now 1h BODYPUMP™Studio Book Now 1h Keiser CyclingSpinning Room Book Now 1h YogaStudio 2 Book Now 45' KettlebellActiva Gym Book Now 1h BODYCOMBAT™Studio Book Now 45' KettlebellOutside/Sports Hall Book Now 1h Pilates – MixedStudio 2 Book Now -
Sunday 01st October Class Location 1h Circuit TrainingStudio Book Now 1h Keiser CyclingSpinning Room Book Now 1h BODYBALANCE™Studio 2 Book Now 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 1h Keiser CyclingSpinning Room Book Now 1h ZumbaStudio Book Now
Water Fitness Classes
Water Fitness is a total body workout using the resistance of the water to burn fat and tone the body, with less stress on the joints.Book on the go...
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