Group Fitness Timetable
Book one of our fantastic fitness classesGroup Fitness Class Timetable
From Monday 13 January 2020 our Group Fitness Class Timetable will be changing.
With exciting new classes added including Divacise, ETM Spin & more!
See our Timetable
Cancellation Policy
If you have booked but do not attend a class and do not provide the required notice you will be charged the full cost of the class.
Notice periods:
There must be a minimum of 2 hours’ notice given to cancel all Group Fitness Classes
Cancellations can be made via the App, online booking service or call Welcome Zone on 01206 282000
You must ensure you confirm your attendance for each class by collecting your ticket from the kiosk or Welcome Zone and scanning your ticket at the turnstile
Please note there is a 48 hour cancellation policy on all non-member class bookings.
Our usual Group Fitness timetable is shown below. Any changes to this schedule will be displayed in the live updates & amendments messages above.
All classes are suitable for age 16+ with the exception of Zumba, Clubbercise, Street Dancercise, Mash Up Mix, Circuits, Line Dancing and all Water Fitness classes which are suitable for 14 years and over.
BORN TO MOVE fitness classes are specific classes for age 6 – 8 years, 8 – 13 years & 13 – 16 years.
Mini Street Dance classes are specific classes for age 3 – 7 years.
Street Dance classes are specific classes for age 8 years and over.
Participants must have completed an Activa Gym Induction prior to joining any SYNRGY 360 (Core, HIIT, Circuit) or Kettlebell class
Find a Class
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Tuesday 28th January Class Location 1h BODYCOMBAT™Studio Book Now 1h Gentle Shallow Water WorkoutThe Teaching Pool 1h Pure StretchStudio 2 Book Now 30' SYNRGY 360 CircuitActiva Gym Book Now 1h Carnival FitnessCharter Hall Book Now 1h YogaStudio 2 Book Now 45' Deep Water WorkoutThe Fitness Pool Book Now 30' Keiser CyclingSpinning Room Book Now 1h Pilates – MixedStudio 2 Book Now 1h Pure StretchStudio 2 Book Now 1h Keiser CyclingSpinning Room Book Now 1h ZumbaCharter Hall Book Now 45' BODYATTACK™Studio Book Now 1h Legs, Tums & BumsStudio Book Now 1h BoxerciseStudio 2 Book Now 1h BootcampActiva Gym Book Now 45' ETM SpinSpinning Room Book Now 1h Line DancingCharter Hall Book Now 1h BODYPUMP™Studio Book Now 1h YogaStudio 2 Book Now 1h Line DancingCharter Hall Book Now -
Wednesday 29th January Class Location 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 45' Gentle Deep Water WorkoutThe Fitness Pool Book Now 1h BODYPUMP™Studio Book Now 1h Total Body ConditioningCharter Hall Book Now 45' Keiser CyclingSpinning Room Book Now 1h 30' YogaStudio 2 Book Now 1h Pure StretchCharter Hall Book Now 1h BODYBALANCE™Studio Book Now 30' Tabata WorkoutActiva Gym Book Now 1h Pilates – MixedStudio 2 Book Now 45' Kids Street Dance1h Pilates – MixedStudio 2 Book Now 30' SYNRGY 360 CoreActiva Gym Book Now 45' Keiser CyclingSpinning Room Book Now 1h DivaciseCharter Hall Book Now 30' SYNRGY 360 CircuitActiva Gym Book Now 1h BODYCOMBAT™Studio Book Now 45' ETM SpinSpinning Room Book Now 1h BODYBALANCE™Studio 2 Book Now 1h BODYPUMP™Studio Book Now -
Thursday 30th January Class Location 45' Keiser CyclingSpinning Room Book Now 1h Gentle Shallow Water WorkoutThe Teaching Pool 1h Street DancerciseCharter Hall Book Now 1h 30' YogaStudio 2 Book Now 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 45' Keiser CyclingSpinning Room Book Now 1h YogaStudio 2 Book Now 45' BORN TO MOVE45' BORN TO MOVE1h BODYPUMP™Studio Book Now 1h 30' YogaStudio 2 Book Now 1h BODYCOMBAT™Studio Book Now 45' ETM SpinSpinning Room Book Now 45' Deep Water WorkoutThe Fitness Pool Book Now 1h BootcampActiva Gym Book Now -
Friday 31st January Class Location 1h Gentle Shallow Water WorkoutThe Teaching Pool 1h BODYPUMP™Studio Book Now 30' SYNRGY 360 CircuitActiva Gym Book Now 45' Low Impact ExerciseCharter Hall Book Now 45' Pure StretchStudio 2 Book Now 1h BODYBALANCE™Studio Book Now 45' Line DancingCharter Hall Book Now 45' Line DancingCharter Hall Book Now 30' BootcampActiva Gym Book Now 1h BODYPUMP™Studio Book Now 30' Tabata WorkoutActiva Gym Book Now 1h Mash Up MixStudio Book Now -
Saturday 01st February Class Location 45' BODYATTACK™Studio Book Now 1h Pilates – MixedStudio 2 Book Now 1h BODYPUMP™Studio Book Now 1h Keiser CyclingSpinning Room Book Now 1h YogaStudio 2 Book Now 30' Tabata WorkoutActiva Gym Book Now 1h BODYCOMBAT™Studio Book Now 45' ETM SpinSpinning Room Book Now 1h Pilates – MixedStudio 2 Book Now -
Sunday 02nd February Class Location 1h Circuit TrainingStudio Book Now 1h Keiser CyclingSpinning Room Book Now 1h BODYBALANCE™Studio 2 Book Now 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 1h ZumbaStudio Book Now 1h BoxerciseStudio 2 Book Now -
Monday 03rd February Class Location 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 1h Gentle Shallow Water WorkoutThe Teaching Pool 1h BODYCOMBAT™Studio Book Now 45' Keiser CyclingSpinning Room Book Now 1h Low Impact ExerciseCharter Hall Book Now 30' Tabata WorkoutActiva Gym Book Now 1h BODYPUMP™Studio Book Now 1h Strength & StretchCharter Hall Book Now 45' Deep Water WorkoutThe Fitness Pool Book Now 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 1h BODYPUMP™Studio Book Now 30' SYNRGY 360 High Intensity Interval Training (HIIT)Activa Gym Book Now 1h Keiser CyclingSpinning Room Book Now 45' Shake That!Studio 2 1h YogaStudio 2 Book Now 1h YogaStudio 2 Book Now 45' ETM SpinSpinning Room Book Now 45' BODYATTACK™Studio Book Now 45' Aqua BumpThe Fitness Pool Book Now 1h BODYBALANCE™Studio 2 Book Now 1h Clubbercise with Lucy TStudio Book Now
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