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Group Fitness Timetable

Book one of our fantastic fitness classes

 

Group Fitness Updates

 

Friday 24 November -  10.40am BODYBALANCE class is cancelled

Sorry for any inconvenience

All classes are suitable for age 16+ with the exception of Zumba, Street Dancercise, Mash Up Mix, Circuits, Line Dancing and all Water Fitness classes which are suitable for 14 years and over.

BORN TO MOVE  fitness classes are specific classes for age 6 – 8 years, 8 – 13 years & 13 – 16 years.

Mini Street Dance classes are specific classes for age 3 – 7 years.

Street Dance classes are specific classes for age 8 years and over.

Participants must have completed an Activa Gym Induction prior to joining any SYNRGY 360 (Core, HIIT, Circuit) or Kettlebell class

Find a Class
Class
Time
  1. Tuesday
  2. Wednesday
  3. Thursday
  4. Friday
  5. Saturday
  6. Sunday
  7. Monday
  1. Tuesday 21st November Class Location
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Pure Stretch
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room
    1h
    Zumba
    Charter Hall Book Now
    45'
    BODYATTACK™
    Studio Book Now
    1h
    Legs, Tums & Bums
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Boxercise
    Studio 2 Book Now
    1h
    Bootcamp
    Activa Gym Book Now
    1h
    Line Dancing
    Charter Hall Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    1h
    Line Dancing
    Charter Hall Book Now
  2. Wednesday 22nd November Class Location
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Total Body Conditioning
    Charter Hall Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    1h
    Pure Stretch
    Charter Hall Book Now
    1h
    BODYBALANCE™
    Studio Book Now
    30'
    SYNRGY 360 Circuit
    Activa Gym Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    Street Dancercise
    Studio Book Now
    30'
    SYNRGY 360 Core
    Activa Gym Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Circuit Training
    Charter Hall Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    BODYBALANCE™
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    BODYPUMP™
    Studio Book Now
  3. Thursday 23rd November Class Location
    45'
    Keiser Cycling
    Spinning Room Book Now
    1h
    Street Dancercise
    Charter Hall Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    BODYCOMBAT™
    Charter Hall Book Now
    1h
    FitSteps®
    Studio 2 Book Now
    1h
    Flow Yoga
    Studio 2 Book Now
    1h
    Legs, Tums & Bums
    Studio Book Now
    45'
    Keiser Cycling
    Spinning Room Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Bootcamp
    Activa Gym Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
  4. Friday 24th November Class Location
    45'
    BODYATTACK™
    Studio Book Now
    1h
    BODYPUMP™
    Studio Book Now
    45'
    Exercise to Music
    Studio 2 Book Now
    30'
    SYNRGY 360 Circuit
    Activa Gym Book Now
    45'
    Pure Stretch
    Studio 2 Book Now
    1h
    BODYBALANCE™
    Studio Book Now
    45'
    Line Dancing
    Studio 2 Book Now
    45'
    Line Dancing
    Studio 2 Book Now
    1h
    BODYPUMP™
    Studio Book Now
    30'
    SYNRGY 360 Core
    Activa Gym Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Mash Up Mix
    Studio Book Now
    1h
    Pilates – Mixed
    Spinning Room Book Now
  5. Saturday 25th November Class Location
    45'
    BODYATTACK™
    Studio Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Yoga
    Studio 2 Book Now
    30'
    Kettlebell
    Activa Gym Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
  6. Sunday 26th November Class Location
    1h
    Circuit Training
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    BODYBALANCE™
    Studio 2 Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Zumba
    Studio Book Now
  7. Monday 27th November Class Location
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Exercise to Music
    Charter Hall Book Now
    30'
    Kettlebell
    Activa Gym Book Now
    45'
    Keiser Cycling
    Spinning Room Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Strength & Stretch
    Charter Hall Book Now
    30'
    SYNRGY 360 Core
    Activa Gym Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Pilates – Intermediate
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    45'
    Kettlebell
    Outside/Sports Hall Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Yoga
    Studio 2 Book Now
    45'
    BODYATTACK™
    Studio Book Now
    1h
    BODYBALANCE™
    Studio 2 Book Now
    1h
    Clubbercise with Lucy T
    Studio Book Now
  8. Tuesday 28th November Class Location
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Pure Stretch
    Studio 2 Book Now
    30'
    SYNRGY 360 Circuit
    Activa Gym Book Now
    1h
    Zumba
    Charter Hall Book Now
    1h
    Yoga
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Pure Stretch
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room
    1h
    Zumba
    Charter Hall Book Now
    45'
    BODYATTACK™
    Studio Book Now
    1h
    Legs, Tums & Bums
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Boxercise
    Studio 2 Book Now
    1h
    Bootcamp
    Activa Gym Book Now
    1h
    Line Dancing
    Charter Hall Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    1h
    Line Dancing
    Charter Hall Book Now

Water Fitness Classes

Water Fitness is a total body workout using the resistance of the water to burn fat and tone the body, with less stress on the joints.

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