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Group Fitness Timetable

Book one of our fantastic fitness classes

Our usual Group Fitness Timetable is shown below. Any changes to this schedule will be displayed in the live updates & amendments messages above.

All classes are suitable for age 16+ with the exception of Divacise, Shake That!, Zumba, Line Dancing and all Water Fitness classes which are suitable for 14 years and over.

Participants must have completed an Activa Gym induction prior to joining any SYNRGY 360 (Core, HIIT, Circuit) or Kettlebell Class.

 

 

Find a Class
Class
Time
  1. Saturday
  2. Sunday
  3. Monday
  4. Tuesday
  5. Wednesday
  6. Thursday
  7. Friday
  1. Saturday 16th January Class Location
    45'
    BODYATTACK™
    Charter Hall Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    Pilates – Mixed
    Sports Hall Book Now
    45'
    Yoga
    Sports Hall Book Now
    45'
    BODYCOMBAT™
    Charter Hall Book Now
    45'
    Keiser Cycling
    Studio Book Now
  2. Sunday 17th January Class Location
    45'
    Keiser Cycling
    Studio Book Now
    45'
    BODYPUMP™
    Sports Hall Book Now
    45'
    BODYBALANCE™
    Studio 3 Book Now
    45'
    BODYCOMBAT™
    Sports Hall Book Now
  3. Monday 18th January Class Location
    45'
    BODYCOMBAT™
    Charter Hall Book Now
    45'
    Low Impact Exercise
    Charter Hall Book Now
    45'
    BODYPUMP™
    Charter Hall Book Now
    3h
    Hi Tension Trampoline – Club
    45'
    Keiser Cycling
    Studio Book Now
    45'
    Yoga
    Studio 3 Book Now
    45'
    BODYPUMP™
    Charter Hall Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    Yoga
    Studio 3 Book Now
    45'
    BODYATTACK™
    Sports Hall Book Now
    45'
    BODYBALANCE™
    Studio 3 Book Now
  4. Tuesday 19th January Class Location
    1h
    Pure Stretch
    Sports Hall Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    Yoga
    Sports Hall Book Now
    45'
    BODYATTACK™
    Charter Hall Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    BODYPUMP™
    Charter Hall Book Now
    45'
    BODYBALANCE™
    Studio 3 Book Now
    45'
    Yoga
    Sports Hall Book Now
    45'
    BODYCOMBAT™
    Charter Hall Book Now
    45'
    Yoga
    Sports Hall Book Now
  5. Wednesday 20th January Class Location
    45'
    BODYPUMP™
    Charter Hall Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    Strength & Stretch
    Sports Hall Book Now
    45'
    Yoga
    Studio 3 Book Now
    45'
    BODYBALANCE™
    Charter Hall Book Now
    45'
    Yoga
    Studio 3 Book Now
    45'
    Pilates – Mixed
    Charter Hall Book Now
    45'
    Divacise
    Studio Book Now
    45'
    Pilates – Mixed
    Studio 3 Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    BODYBALANCE™
    Studio 3 Book Now
    45'
    BODYPUMP™
    Studio Book Now
  6. Thursday 21st January Class Location
    45'
    Yoga
    Sports Hall Book Now
    45'
    Yoga
    Sports Hall Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    Yoga
    Sports Hall Book Now
    3h
    Hi Tension Trampoline – Club
    45'
    Bootcamp
    Studio Book Now
    45'
    BODYPUMP™
    Sports Hall Book Now
    45'
    Yoga
    Studio 3 Book Now
    45'
    BODYCOMBAT™
    Sports Hall Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    Pilates – Mixed
    Studio 3 Book Now
  7. Friday 22nd January Class Location
    45'
    BODYPUMP™
    Charter Hall Book Now
    45'
    Pure Stretch
    Sports Hall Book Now
    45'
    BODYBALANCE™
    Charter Hall Book Now
    45'
    BODYCOMBAT™
    Studio Book Now
    45'
    BODYPUMP™
    Charter Hall Book Now
    45'
    BODYCOMBAT™
    Studio Book Now
    45'
    Zumba
    Charter Hall Book Now
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