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Group Fitness Timetable

Book one of our fantastic fitness classes

Cancellation Policy

If you have booked but do not attend a class and do not provide the required notice you will be charged the full cost of the class.

Notice periods:

  • There must be a minimum of 2 hours’ notice given to cancel all Group Fitness Classes
  • Cancellations can be made via the online booking service or call Welcome Zone on 282000
  • You must ensure you confirm your attendance for each class by collecting your ticket from the kiosk or Welcome Zone and scanning your ticket at the turnstile

Please note there is a 48 hour cancellation policy on all non-member class bookings.

 

Tuesday 3 December - 9.30am Carnival Fitness and 7.30pm & 8.30pm Line Dancing have been cancelled due to evetns.

Apologies for any inconvenience 

Wednesday 4 December - 9.30am Total Body Conditioning has been cancelled.

Apologies for any inconvenience 

Saturday 7 December - 10am Yoga and 10.30am Pure Stretch have been cancelled.

Apologies for any inconvenience 

Friday 13 December - 6.30pm Mash Up Mix has been cancelled.

Apologies for any inconvenience 

 Due to Elections the following classes have been cancelled

Monday 9 December - 9.30am Exercise to Music and 10.30am Strength and Stretch have been cancelled.

Tuesday 10 December: 10.30am Carnival Fitness, 6.15pm Zumba and 8pm BodyPump have been cancelled. 

Wednesday 11 December: 9.30am Total Body Conditioning, 10.30am Pure Stretch and 8pm Body Balance have been cancelled.

Thursday 12 December: 9.30am Street Dancercise and 10.30am BodyCombat have been cancelled

Friday 13 December: 7.30pm Shake That! has been cancelled. 

We apologies for any inconvenience 

 

 

Our usual Group Fitness timetable is shown below. Any changes to this schedule will be displayed in the live updates & amendments messages above.

All classes are suitable for age 16+ with the exception of Zumba, Clubbercise, Street Dancercise, Mash Up Mix, Circuits, Line Dancing and all Water Fitness classes which are suitable for 14 years and over.

BORN TO MOVE  fitness classes are specific classes for age 6 – 8 years, 8 – 13 years & 13 – 16 years.

Mini Street Dance classes are specific classes for age 3 – 7 years.

Street Dance classes are specific classes for age 8 years and over.

Participants must have completed an Activa Gym Induction prior to joining any SYNRGY 360 (Core, HIIT, Circuit) or Kettlebell class

Find a Class
Class
Time
  1. Friday
  2. Saturday
  3. Sunday
  4. Monday
  5. Tuesday
  6. Wednesday
  7. Thursday
  1. Friday 06th December Class Location
    1h
    Mash Up Mix
    Studio Book Now
    1h
    Shake That!
    Studio 2
  2. Saturday 07th December Class Location
    45'
    BODYATTACK™
    Studio Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Yoga
    Studio 2 Book Now
    30'
    Kettlebell
    Activa Gym Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
  3. Sunday 08th December Class Location
    1h
    Circuit Training
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    BODYBALANCE™
    Studio 2 Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Zumba
    Studio Book Now
    1h
    Boxercise
    Studio 2 Book Now
  4. Monday 09th December Class Location
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Exercise to Music
    Charter Hall Book Now
    45'
    Express Keiser Cycling
    Spinning Room Book Now
    45'
    Water Mobility
    Aqua Springs Book Now
    30'
    Kettlebell
    Activa Gym Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Strength & Stretch
    Charter Hall Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Pilates – Intermediate
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Yoga
    Studio 2 Book Now
    45'
    BODYATTACK™
    Studio Book Now
    1h
    BODYBALANCE™
    Studio 2 Book Now
    1h
    Clubbercise with Lucy T
    Studio Book Now
  5. Tuesday 10th December Class Location
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Pure Stretch
    Studio 2 Book Now
    30'
    SYNRGY 360 Circuit
    Activa Gym Book Now
    1h
    Carnival Fitness
    Charter Hall Book Now
    1h
    Yoga
    Studio 2 Book Now
    1h
    Pure Stretch
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Zumba
    Charter Hall Book Now
    45'
    BODYATTACK™
    Studio Book Now
    1h
    Legs, Tums & Bums
    Studio Book Now
    1h
    Spinball
    Spinning Room Book Now
    1h
    Boxercise
    Studio 2 Book Now
    1h
    Bootcamp
    Activa Gym Book Now
    1h
    Line Dancing
    Charter Hall Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    1h
    Line Dancing
    Charter Hall Book Now
  6. Wednesday 11th December Class Location
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Total Body Conditioning
    Charter Hall Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    45'
    Water Mobility
    Aqua Springs Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    1h
    Pure Stretch
    Charter Hall Book Now
    1h
    BODYBALANCE™
    Studio Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    Street Dancercise
    Studio Book Now
    45'
    Keiser Cycling (Beginners)
    Spinning Room Book Now
    30'
    SYNRGY 360 Core
    Activa Gym Book Now
    30'
    SYNRGY 360 Circuit
    Activa Gym Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Flow Yoga
    Studio 2 Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    BODYBALANCE™
    Studio 2 Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Spinball
    Spinning Room Book Now
  7. Thursday 12th December Class Location
    45'
    Keiser Cycling
    Spinning Room Book Now
    1h
    Street Dancercise
    Charter Hall Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    BODYCOMBAT™
    Charter Hall Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Flow Yoga
    Studio 2 Book Now
    45'
    Keiser Cycling (Beginners)
    Spinning Room Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Bootcamp
    Activa Gym Book Now
    1h
    Nidra Yoga
    Studio 2 Book Now
  8. Friday 13th December Class Location
    1h
    BODYPUMP™
    Studio Book Now
    45'
    Exercise to Music
    Studio 2 Book Now
    30'
    SYNRGY 360 Circuit
    Activa Gym Book Now
    45'
    Water Mobility
    Aqua Springs Book Now
    45'
    Pure Stretch
    Studio 2 Book Now
    1h
    BODYBALANCE™
    Studio Book Now
    45'
    Line Dancing
    Charter Hall Book Now
    45'
    Line Dancing
    Charter Hall Book Now
    1h
    BODYPUMP™
    Studio Book Now
    30'
    SYNRGY 360 Core
    Activa Gym Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Mash Up Mix
    Studio Book Now
    1h
    Shake That!
    Studio 2
Leisure World