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Group Fitness Timetable

Book one of our fantastic fitness classes

 

Our usual Group Fitness timetable is shown below. Any changes to this schedule will be displayed in the live updates & amendments messages above.

All classes are suitable for age 16+ with the exception of Zumba, Clubbercise, Street Dancercise, Mash Up Mix, Circuits, Line Dancing and all Water Fitness classes which are suitable for 14 years and over.

BORN TO MOVE  fitness classes are currently unavailable. 

Kids Street Dance classes are currently unavailable. 

Street Dance classes are currently unavailable. 

Participants must have completed an Activa Gym Induction prior to joining any SYNRGY 360 (Core, HIIT, Circuit) or Kettlebell class

Find a Class
Class
Time
  1. Wednesday
  2. Thursday
  3. Friday
  4. Saturday
  5. Sunday
  6. Monday
  7. Tuesday
  1. Wednesday 12th August Class Location
    35'
    BODYBALANCE™
    Studio Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    Keiser Cycling
    Studio Book Now
  2. Thursday 13th August Class Location
    45'
    Keiser Cycling
    Studio Book Now
    45'
    BODYATTACK™
    Studio Book Now
    45'
    BODYPUMP™
    Studio Book Now
  3. Friday 14th August Class Location
    45'
    BODYPUMP™
    Studio Book Now
    45'
    BODYBALANCE™
    Studio Book Now
    45'
    BODYCOMBAT™
    Studio Book Now
  4. Saturday 15th August Class Location
    45'
    BODYPUMP™
    Studio Book Now
    45'
    Pilates – Mixed
    Studio 3 Book Now
    45'
    BODYCOMBAT™
    Studio Book Now
    45'
    Yoga
    Studio 3 Book Now
  5. Sunday 16th August Class Location
    45'
    Keiser Cycling
    Studio Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    BODYBALANCE™
    Studio 3 Book Now
  6. Monday 17th August Class Location
    45'
    BODYCOMBAT™
    Studio Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    Yoga
    Studio 3 Book Now
    45'
    Yoga
    Studio 3 Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    Yoga
    Studio 3 Book Now
  7. Tuesday 18th August Class Location
    45'
    Yoga
    Studio 3 Book Now
    45'
    BODYATTACK™
    Studio Book Now
    45'
    BODYATTACK™
    Studio Book Now
    45'
    BODYBALANCE™
    Studio 3 Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    BODYBALANCE™
    Studio 3 Book Now
    45'
    BODYCOMBAT™
    Studio Book Now
  8. Wednesday 19th August Class Location
    45'
    BODYPUMP™
    Studio Book Now
    35'
    BODYBALANCE™
    Studio Book Now
    45'
    BODYPUMP™
    Studio Book Now
    45'
    Pilates – Mixed
    Studio 3 Book Now
    45'
    Keiser Cycling
    Studio Book Now
    45'
    BODYBALANCE™
    Studio 3 Book Now
    45'
    BODYPUMP™
    Studio Book Now

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