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Group Fitness Timetable

Book one of our fantastic fitness classes

 

 

Our usual Group Fitness timetable is shown below. Any changes to this schedule will be displayed in the live updates & amendments messages above.

All classes are suitable for age 16+ with the exception of Zumba, Clubbercise, Street Dancercise, Mash Up Mix, Circuits, Line Dancing and all Water Fitness classes which are suitable for 14 years and over.

BORN TO MOVE  fitness classes are specific classes for age 6 – 8 years, 8 – 13 years & 13 – 16 years.

Mini Street Dance classes are specific classes for age 3 – 7 years.

Street Dance classes are specific classes for age 8 years and over.

Participants must have completed an Activa Gym Induction prior to joining any SYNRGY 360 (Core, HIIT, Circuit) or Kettlebell class

Find a Class
Class
Time
  1. Friday
  2. Saturday
  3. Sunday
  4. Monday
  5. Tuesday
  6. Wednesday
  7. Thursday
  1. Friday 03rd April Class Location
    30'
    Bootcamp
    Activa Gym Book Now
    1h
    BODYPUMP™
    Studio Book Now
    30'
    Tabata Workout
    Activa Gym Book Now
    1h
    Mash Up Mix
    Studio Book Now
  2. Saturday 04th April Class Location
    45'
    BODYATTACK™
    Studio Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Yoga
    Studio 2 Book Now
    30'
    Tabata Workout
    Activa Gym Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    45'
    ETM Spin
    Spinning Room Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
  3. Sunday 05th April Class Location
    1h
    Circuit Training
    Studio Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    BODYBALANCE™
    Studio 2 Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    Zumba
    Studio Book Now
    1h
    Boxercise
    Studio 2 Book Now
  4. Monday 06th April Class Location
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    Gentle Shallow Water Workout
    The Teaching Pool
    1h
    BODYCOMBAT™
    Studio Book Now
    45'
    Keiser Cycling
    Spinning Room Book Now
    1h
    Low Impact Exercise
    Charter Hall Book Now
    30'
    Tabata Workout
    Activa Gym Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Strength & Stretch
    Charter Hall Book Now
    45'
    Deep Water Workout
    The Fitness Pool Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    BODYPUMP™
    Studio Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    45'
    Shake That!
    Studio 2
    1h
    Yoga
    Studio 2 Book Now
    1h
    Yoga
    Studio 2 Book Now
    45'
    ETM Spin
    Spinning Room Book Now
    45'
    BODYATTACK™
    Studio Book Now
    45'
    Aqua Bump
    The Fitness Pool Book Now
    1h
    BODYBALANCE™
    Studio 2 Book Now
    1h
    Clubbercise with Lucy T
    Studio Book Now
  5. Tuesday 07th April Class Location
    1h
    BODYCOMBAT™
    Studio Book Now
    1h
    Gentle Shallow Water Workout
    The Teaching Pool
    1h
    Pure Stretch
    Studio 2 Book Now
    30'
    SYNRGY 360 Circuit
    Activa Gym Book Now
    1h
    Carnival Fitness
    Charter Hall Book Now
    1h
    Yoga
    Studio 2 Book Now
    45'
    Deep Water Workout
    The Fitness Pool Book Now
    30'
    Keiser Cycling
    Spinning Room Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    1h
    Pure Stretch
    Studio 2 Book Now
    1h
    Keiser Cycling
    Spinning Room Book Now
    1h
    Zumba
    Charter Hall Book Now
    45'
    BODYATTACK™
    Studio Book Now
    1h
    Legs, Tums & Bums
    Studio Book Now
    1h
    Boxercise
    Studio 2 Book Now
    1h
    Bootcamp
    Activa Gym Book Now
    45'
    ETM Spin
    Spinning Room Book Now
    1h
    Line Dancing
    Charter Hall Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Yoga
    Studio 2 Book Now
    1h
    Line Dancing
    Charter Hall Book Now
  6. Wednesday 08th April Class Location
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    45'
    Gentle Deep Water Workout
    The Fitness Pool Book Now
    1h
    BODYPUMP™
    Studio Book Now
    1h
    Total Body Conditioning
    Charter Hall Book Now
    45'
    Keiser Cycling
    Spinning Room Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    1h
    Pure Stretch
    Charter Hall Book Now
    1h
    BODYBALANCE™
    Studio Book Now
    30'
    Tabata Workout
    Activa Gym Book Now
    1h
    Pilates – Mixed
    Studio 2 Book Now
    45'
    Kids Street Dance
    1h
    Pilates – Mixed
    Studio 2 Book Now
    30'
    SYNRGY 360 Core
    Activa Gym Book Now
    45'
    Keiser Cycling
    Spinning Room Book Now
    1h
    Divacise
    Charter Hall Book Now
    30'
    SYNRGY 360 Circuit
    Activa Gym Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    45'
    ETM Spin
    Spinning Room Book Now
    1h
    BODYBALANCE™
    Studio 2 Book Now
    1h
    BODYPUMP™
    Studio Book Now
  7. Thursday 09th April Class Location
    45'
    Keiser Cycling
    Spinning Room Book Now
    1h
    Gentle Shallow Water Workout
    The Teaching Pool
    1h
    Street Dancercise
    Charter Hall Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    30'
    SYNRGY 360 High Intensity Interval Training (HIIT)
    Activa Gym Book Now
    45'
    Keiser Cycling
    Spinning Room Book Now
    1h
    Yoga
    Studio 2 Book Now
    45'
    BORN TO MOVE
    45'
    BORN TO MOVE
    1h
    BODYPUMP™
    Studio Book Now
    1h 30'
    Yoga
    Studio 2 Book Now
    1h
    BODYCOMBAT™
    Studio Book Now
    45'
    ETM Spin
    Spinning Room Book Now
    45'
    Deep Water Workout
    The Fitness Pool Book Now
    1h
    Bootcamp
    Activa Gym Book Now
  8. Friday 10th April Class Location
    1h
    Gentle Shallow Water Workout
    The Teaching Pool
    1h
    BODYPUMP™
    Studio Book Now
    30'
    SYNRGY 360 Circuit
    Activa Gym Book Now
    45'
    Low Impact Exercise
    Charter Hall Book Now
    45'
    Pure Stretch
    Studio 2 Book Now
    1h
    BODYBALANCE™
    Studio Book Now
    45'
    Line Dancing
    Charter Hall Book Now
    45'
    Line Dancing
    Charter Hall Book Now
    30'
    Bootcamp
    Activa Gym Book Now
    1h
    BODYPUMP™
    Studio Book Now
    30'
    Tabata Workout
    Activa Gym Book Now
    1h
    Mash Up Mix
    Studio Book Now

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