Select Page

Courses for Adults

Pilates

The perfect mind and body workout which strengthens, tones and conditions your body from within. Pilates targets the abdominals, back and core muscles. It aims to re-educate the body with a focus on symmetry, strength, flexibility and balance.

Before you can truly benefit from our Pilates Classes, you must undertake a Pilates Course to master the basic principles.

The cost for this intensive 1 day course is £45.00 for My Leisure Card holders and £45.50 for non-holders. Please contact Welcome Zone or call 01206 282000 to book your space as places are limited.

Next available Pilates Course

25 June 2017

To book please call 01206 282000 or in person at the Welcome Zone Reception 

Swim School for Adults

Discover what our skilled Swimming Teachers can do for your health and fitness, with lessons covering the basics to a complete Triathlon programme.

Adult Swim School

Swim School for Children

Build your child’s confidence in the water and swimming skills with our fully qualified swimming teachers. Our classes cover a wide range of ages and skills.

Kids Swim School

Book on the go...

With our award winning app, download today.

Leisure World