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Group Fitness Classes

Be part of our comprehensive Group Fitness programme with over 80 exciting classes each week to suit all ages, levels of fitness and interest.

BODYPUMP, BODYATTACK, Keiser Indoor Cycling, Zumba, Pilates and Yoga are just some of our classes.

Check out our timetable for a full list of classes and to book online.

Tuesday 20 & 27 March - 7.40pm Aqua Freestyle Classes are cancelled due to instructor injury 

Sorry for any inconvenience

Tuesday 20 March - Both 7.30pm and 8.30pm Line Dancing Classes are cancelled 

Sorry for any inconvenience

Friday 23 March - 10.40am BODYBALANCE Class is cancelled 

Sorry for any inconvenience

Saturday 24 March -8.30am BODYATTACK, 9.20am BODYPUMP & 10.30am BODYCOMBAT Classes are cancelled

Sorry for any inconvenience 

There will be additional classes in the Functional Training Area in Activa:

9.15am - Synrgy360 Core

10.15am - Kettlebells

11.00am - Synrgy360 HIIT 

Monday 26 March - 8.10pm Clubbercise class will be replaced by Zumba

Sorry for any inconvenience

Saturday 28 March - 7.00pm Flow Yoga and 8.00pm Keiser Cycling Power and Speed Classes are cancelled 

Sorry for any inconvenience

Thursday 29 March - 8.00pm Keiser Cycling Class is cancelled 

Sorry for any inconvenience

Sunday 1 April  -10.30am BODYBALANCE Class is cancelled 

Sorry for any inconvenience

Water Fitness Classes

Water Fitness is a total body workout using the resistance of the water to burn fat and tone the body, with less stress on the joints.

Become a member and enjoy free classes

Enjoy complimentary Group Fitness Classes with a Lifestyles Membership at Leisure World Colchester.

Fitness Class Prices

Non Card Holder
  •  Standard 1 hour classes & BODYATTACK™ (after 5.00pm) £6.50
  • 45 minute classes other than BODYATTACK™ (after 5.00pm) £5.50
  • Water fitness classes (after 5.00pm) – 1 hour £6.50 / 45 min £5.50
  • All Classes (not incl. Yoga or Pilates) prior to 5.00pm – Off Peak rate – £5.00  (from 18 September)
  • Active+ classes £7.20
  • Yoga classes £7.00
  • Read our Terms and Conditions

Enjoy discounts on fitness classes with My Leisure Card

It won’t cost you anything and you’ll love the benefits. It’s not a membership subscription – it’s simply an easier way for you to book and use our facilities.

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