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Group Fitness Classes

Be part of our comprehensive Group Fitness programme with over 70 exciting classes a week to suit all ages, levels of fitness and interest.

Les Mills classes, Spinning, Zumba, Pilates, Yoga and Fitsteps are just some of our classes.

Check out our timetable for a full list of classes and to book online.

Timetable and book online

Group Fitness Updates

There will be no Indoor Cycling classes from 19 - 23 June while the Spinning Room is refurbished including 30 brand new state-of-the-art bikes and a great new audio & sound system.  

The Spinning Room will re-open on Saturday 24 June with a a weekend of FREE classes. 

Booking opens on 15 June for members and 17 June for non-members

Wednesday 21 June – both 9.30am Total Body Conditioning & 10.30am Pure Stretch classes are cancelled due to Events

Sorry for any inconvenience


Friday 30 June – 9.30amExercise to Music and 10.15am Pure Stretch classes are cancelled 

Sorry for any inconvenience

Saturday 1 July – 8.30am BODYATTACK class is cancelled 

Sorry for any inconvenience

Outdoor Group Fitness Classes


Free with Lifestyles Membership – for Summer 2017

MondayKettlebell6:15 pm
 HIIT*7:00 pm
TuesdayHIIT*6:15 pm
WednesdayKettlebell6:15 pm
ThursdayKettlebell6:15 pm
 HIIT*7:00 pm

*High Intensity Interval Training


Book on-line

Water Fitness Classes

Water Fitness is a total body workout using the resistance of the water to burn fat and tone the body, with less stress on the joints.

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Become a member and enjoy free classes

Enjoy complimentary Group Fitness Classes with a Lifestyles Membership at Leisure World Colchester.

Membership options

Enjoy discounts on fitness classes with My Leisure Card

It won’t cost you anything and you’ll love the benefits. It’s not a membership subscription – it’s simply an easier way for you to book and use our facilities.

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