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Group Fitness Classes

Be part of our comprehensive Group Fitness programme with over 70 exciting classes a week to suit all ages, levels of fitness and interest.

Les Mills classes, Spinning, Zumba, Pilates, Yoga and Fitsteps are just some of our classes.

Check out our timetable for a full list of classes and to book online.

Timetable and book online

Group Fitness Updates

 4.00pm Mini Street Dance & 5.00pm Junior Street Dance will not run during the school summer holidays.

Both classes restart Wednesday 6 September

Sorry for any inconvenience

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Friday 18 August  9.30am BODYPUMP  class is cancelled

Sorry for any inconvenience

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Friday 18 August - 10.40am BODYBALANCE will be replaced by BODYCOMBAT

Sorry for any inconvenience

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Monday 21 August  8.00pm BODYBALANCE, 9.30am Exercise to Music, 10.30am Strength & Stretch and 6.00pm Pilates classes are all cancelled

Sorry for any inconvenience

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Wednesday 23 August  8.15pm BODYBALANCE  class is cancelled

Sorry for any inconvenience

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Friday 25 August - 9.30am Exercise to Music & 10.15am Pure Stretch classes are cancelled

Sorry for any inconvenience 

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Monday 28 August - Bank Holiday - All classes cancelled except for 9.30am BODYCOMBAT and 10.30am BODYPUMP 

Sorry for any inconvenience

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Sunday 27 August - 10.30am Zumba will be replaced by BODYATTACK

Sorry for any inconvenience

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Outdoor Group Fitness Classes

 

Free with Lifestyles Membership – for Summer 2017

Monday Kettlebell 6:15 pm
  HIIT* 7:00 pm
Tuesday HIIT* 6:15 pm
Wednesday Kettlebell 6:15 pm
Thursday Kettlebell 6:15 pm
  HIIT* 7:00 pm

*High Intensity Interval Training

 

Book on-line

Water Fitness Classes

Water Fitness is a total body workout using the resistance of the water to burn fat and tone the body, with less stress on the joints.

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Become a member and enjoy free classes

Enjoy complimentary Group Fitness Classes with a Lifestyles Membership at Leisure World Colchester.

Membership options

Enjoy discounts on fitness classes with My Leisure Card

It won’t cost you anything and you’ll love the benefits. It’s not a membership subscription – it’s simply an easier way for you to book and use our facilities.

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