Select Page
Your feedback

Gym Challenges

Leisure World

12 Days of Christmas Gym Challenge 

Perform this workout in rounds, just like the song ‘The 12 Days of Christmas’ Day 1 you do an exercise, Day 2 you do another exercise and repeat Day 1,then do Day 3 exercise and repeat both Day 2 and 1 so on until you get to Day 12.

For those who want to be challenged once you done your allocated rounds to then do it all again in reverse order! 

Good luck!

Leisure World