Select Page

Ladies Only Swim

About

Swimming has shown that you work harder and burn more calories than if you exercise out of a pool.

Different swimming strokes also challenge different muscles within the body so you can choose where you tone up.

This is an open session within 3 specific lanes – slow, medium and fast.

No need to book in advance.

  • Suitable for all

Great for

  • keeping fit
  • losing weight
  • muscle strength
  • improve psychological well being

Dates

Monday

The Fitness Pool –  8.30pm till 9.30pm

Tuesday

The Fitness Pool –  11am till 12pm (Includes Active+)

Wednesday

The Fitness Pool –  9pm till 10pm

Thursday

The Fitness Pool –  11am till 12pm (Includes Active+)

Pricing

Not A Member?

Explore the benefits of becoming a Lifestyles member at Leisure World.

Beat The Queues

With a MyLeisure card you can book online, gain fast track entry, pay less for classes and enjoy lots of great discounts

Personal Trainer & Nutrition

Get your own dedicated fitness plan and video analysis with our personal training programme. Prices start from just £15

Fitness Pool

The changing rooms will close 15 minutes after the start of each session for the Fitness Pool therefore, you must arrive before this otherwise you may not be admitted.

 

Leisure Pool

The changing rooms will close 30 minutes after the start of each session for the Leisure Pool therefore, you must arrive before this otherwise you may not be admitted.

Leisure World