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The BORN TO MOVE programme developed by Les Mills focuses on creating a healthy future by helping children to develop positive physical habits.

Music, games and energy for 8-12 year olds: When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each class is jam-packed with cool music, foundation fitness moves and fun games. The highly-trained teachers adapt their approach to match mood and energy levels so everyone ends up feeling great.

Fresh and fast fitness for 13-16 year olds: Featuring the freshest moves and the latest music, these classes get young people fit – fast. Each class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and amped to take on the world.


To book contact Leisure World Colchester 01206 282000


Free to Junior Members

Non-Members £4.00


Mondays: 5.00pm – 5.45pm (8-12 year olds)
Thursday: 4.15pm – 5.00pm – (6-7 year olds)
Thursday: 5.00pm  – 5.45pm – (8-12 year olds)

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