Benefits of swimming
Swimming is a great form of all-round exercise. It’s ideal if you want to be more active and stay healthy, whatever your age or ability.
Regular swimming can help reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes and stroke.
It can also boost your mood and keep your weight under control.
If you cannot swim, it’s never too late to learn. With 1-2-1 swimming lessons, female only sessions, adult only and parent and toddler sessions, joining in is fun and easy.
Check out our Group Fitness Classes
Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.Find Out More
Join as a member and access our facilities for free
Save money and be more active with our affordable no contract memberships. Join online today and get active.Find Out More
Get the family active with Swimming Pools
A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.Find Out More