You can attend Sh'Bam at the following times:
SH’BAM™ A fun-loving, insanely addictive dance workout for anyone with or without experience!
SH’BAM™ is an insanely addictive and fun dance workout. This class is a fun way to burn calories and it’s an ego-free zone with no experience required. All you need is a playful attitude and a cheeky smile, even if you walk in thinking you can’t, you’ll walk out knowing you can!
Great for all fitness levels and a great class to bring along a friend. You will be guided through a fun party playlist with simple but effective dance moves. This class will boost your confidence and give you a total body shaping and toning working, as you burn calories and increase your core strength whilst feeling challenged and motivated with this fun-loving class!
Check out our Group Fitness Classes
Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.Find Out More
Join as a member and access our facilities for free
Save money and be more active with our affordable no contract memberships. Join online today and get active.Find Out More
Get the family active with Swimming Pools
A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.Find Out More