Low Impact Circuits

You can attend Low Impact Circuits at the following times:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00 - 12.15
Low Impact Circuits
With Donna

Leisure World Colchester
Studio 1
12.00 - 13.00
12.15 - 12.30
12.30 - 12.45
12.45 - 13.00

Friday

No activities available!

Full-body workout using stations (circuits) of exercises that are gentle on joints but build strength and stamina.

Progressive lower-impact intensity workout stations, consisting of upper and lower body exercises with flexibility and strength in mind.

Check out our Group Fitness Classes

Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.

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Join as a member and access our facilities for free

Save money and be more active with our affordable no contract memberships. Join online today and get active.

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Get the family active with Swimming Pools

A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.

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