Low Impact Cardio

You can attend Low Impact Cardio at the following times:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00 - 12.15
Low Impact Cardio
With Melinda

Leisure World Colchester
Studio 1
12.00 - 13.00
Low Impact Cardio
With Melinda

Leisure World Colchester
Studio 1
12.00 - 13.00
12.15 - 12.30
12.30 - 12.45
12.45 - 13.00
13.00 - 13.15
Low Impact Cardio
With Chrissy

Leisure World Colchester
Studio 1
13.00 - 14.00
13.15 - 13.30
13.30 - 13.45
13.45 - 14.00

Monday

Tuesday

Thursday

No activities available!

Progressive low-impact cardiovascular-focused exercises, including low-resistance weight training

Joint-friendly class that elevates your heart rate without intense pounding.  Perfect for beginners or those recovering from injury.

Check out our Group Fitness Classes

Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.

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Join as a member and access our facilities for free

Save money and be more active with our affordable no contract memberships. Join online today and get active.

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Get the family active with Swimming Pools

A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.

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