Grit Virtual

You can attend Grit Virtual at the following times:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.30 - 06.45
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
06.30 - 07.00
06.45 - 07.00
07.00 - 07.15
07.15 - 07.30
07.30 - 07.45
07.45 - 08.00
08.00 - 08.15
08.15 - 08.30
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
08.15 - 08.45
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
08.15 - 08.45
08.30 - 08.45
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
08.30 - 09.00
08.45 - 09.00
09.00 - 09.15
09.15 - 09.30
09.30 - 09.45
09.45 - 10.00
10.00 - 10.15
10.15 - 10.30
10.30 - 10.45
10.45 - 11.00
11.00 - 11.15
11.15 - 11.30
11.30 - 11.45
11.45 - 12.00
12.00 - 12.15
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
12.00 - 12.30
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
12.00 - 12.30
12.15 - 12.30
12.30 - 12.45
12.45 - 13.00
13.00 - 13.15
13.15 - 13.30
13.30 - 13.45
13.45 - 14.00
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
13.45 - 14.15
14.00 - 14.15
14.15 - 14.30
14.30 - 14.45
14.45 - 15.00
15.00 - 15.15
15.15 - 15.30
15.30 - 15.45
15.45 - 16.00
16.00 - 16.15
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
16.00 - 16.30
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
Studio
16.00 - 16.30
16.15 - 16.30
16.30 - 16.45
16.45 - 17.00
17.00 - 17.15
17.15 - 17.30
Grit Virtual Class
LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

Colchester Sports Park
17.15 - 17.45
17.30 - 17.45

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No activities available!

LES MILLS GRIT chose from Strength/Athletic/Cardio 30min High-Intensity workout.

LES MILLS GRIT® Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

ES MILLS GRIT® Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.

LES MILLS GRIT® Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

Check out our Group Fitness Classes

Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.

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Join as a member and access our facilities for free

Save money and be more active with our affordable no contract memberships. Join online today and get active.

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Get the family active with Swimming Pools

A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.

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