Freestyle Fitness Yoga

You can attend Freestyle Fitness Yoga at the following times:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00 - 18.15
Freestyle Fitness Yoga Class
Freestyle Fitness Yoga is a fitness class that incorporates stretch, strength & Yoga postures. Customers will learn how to understand their bodies and begin to move more effectively and efficiently, improving posture, self-awareness and confidence.

Leisure World Highwoods
18.00 - 19.00
18.15 - 18.30
18.30 - 18.45
18.45 - 19.00

Wednesday

No activities available!

Freestyle Fitness Yoga is a fitness class that incorporates stretch, strength & Yoga postures. Customers will learn how to understand their bodies and begin to move more effectively and efficiently, improving posture, self-awareness and confidence.

Freestyle Fitness Yoga is a fitness class that incorporates long stretching, muscle strengthening exercises and traditional yoga positions in to one. This will allow you to learn to become more aware of how your body moves and feels as you begin to understand how you can move more effectively and efficiently.

By attending this session you can improve your posture through long stretching and you will improve your awareness and discover what our bodies can do, helping you to boost your self confidence and wellbeing during our freestyle routines.

Check out our Group Fitness Classes

Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.

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Join as a member and access our facilities for free

Save money and be more active with our affordable no contract memberships. Join online today and get active.

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Get the family active with Swimming Pools

A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.

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