Fitness Pilates
You can attend Fitness Pilates at the following times:
No activities available!
Fitness Pilates uses and adapts the original teachings, principals and exercises of Joseph Pilates into a modern and functional group exercise session.
An all-inclusive programme designed to strengthen weaker areas of the body.
Suitable for all levels of fitness and healthy participants, with different options and levels offered.
Improves general postural imbalances, strengthens the back and core. Enhances mobility and flexibility, improves balance, connects mind and body and promotes relaxation.
Check out our Group Fitness Classes
Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.
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