Fitness Pilates

You can attend Fitness Pilates at the following times:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.00 - 19.15
Fitness Pilates Class
Fitness Pilates uses and adapts the original teachings, principals and exercises of Joseph Pilates into a modern and functional group exercise session.

Leisure World Colchester
Sports Hall
19.00 - 20.00
19.15 - 19.30
19.30 - 19.45
19.45 - 20.00

Monday

No activities available!

Fitness Pilates uses and adapts the original teachings, principals and exercises of Joseph Pilates into a modern and functional group exercise session.

An all-inclusive programme designed to strengthen weaker areas of the body.

Suitable for all levels of fitness and healthy participants, with different options and levels offered.

Improves general postural imbalances, strengthens the back and core. Enhances mobility and flexibility, improves balance, connects mind and body and promotes relaxation.

Check out our Group Fitness Classes

Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.

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Join as a member and access our facilities for free

Save money and be more active with our affordable no contract memberships. Join online today and get active.

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Get the family active with Swimming Pools

A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.

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