Dance Fitness
You can attend Dance Fitness at the following times:
Dance fitness is an aerobic workout class that incorporates some or many forms of dance, divided into different tracks that provide peaks and troughs of intensity.
The overall intensity of a class varies depending on the style you’re doing. The class is all about getting a sweat on and having fun while moving your body. This is for all abilities whether you consider yourself a professional dancer or haven’t taken a dance class before, it’s easy to join in on the fun and experience a room full of motivated people who want to burn some calories.
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Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.
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