NEW - Dance Fitness

You can attend NEW - Dance Fitness at the following times:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.30 - 09.45
Dance Fitness
Dance fitness is an aerobic workout class that incorporates some or many forms of dance, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you’re doing. The class is all about getting a sweat on and having fun while moving your body. This is for all abilities whether you consider yourself a professional dancer or haven't taken a dance class before, it's easy to join in on the fun and experience a room full of motivated people who want to burn some calories.

Leisure World Colchester
Studio 1
09.30 - 10.30
09.45 - 10.00
10.00 - 10.15
10.15 - 10.30

Sunday

No activities available!

Starting Sunday 5 February 2023

Starting 5 February 2023 Dance fitness is an aerobic workout class that incorporates some or many forms of dance, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you’re doing. The class is all about getting a sweat on and having fun while moving your body. This is for all abilities whether you consider yourself a professional dancer or haven’t taken a dance class before, it’s easy to join in on the fun and experience a room full of motivated people who want to burn some calories.

Check out our Group Fitness Classes

Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.

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A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.

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