BoxFit

You can attend BoxFit at the following times:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.00 - 20.15
BoxFit Class
BoxFit
BoxFit is a high cardio and strength class which will do wonders for your fitness levels as well as teaching you the proper techniques used in boxing.

Leisure World Colchester
20.00 - 21.00
20.15 - 20.30
20.30 - 20.45
20.45 - 21.00

Wednesday

No activities available!

BoxFit is a high cardio and strength class which will do wonders for your fitness levels as well as teaching you the proper techniques used in boxing.

BoxFit is an exercise class based on training concepts boxers use to keep fit, this includes but is not limited to shadow boxing, hitting pads, press ups and much more! It’s a high intensity exercise class that will give you a full body workout with a heavy focus on your arms and legs whilst improving your overall cardiovascular health.

This is a great class for men and women of all ages and all fitness levels wanting to burn calories and tone up in a short amount of time, BoxFit is also great for improving your co-ordination and agility, whilst burning calories and helping you to reduce your stress levels.

Check out our Group Fitness Classes

Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.

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Join as a member and access our facilities for free

Save money and be more active with our affordable no contract memberships. Join online today and get active.

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Get the family active with Swimming Pools

A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.

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