BodyPump

You can attend BodyPump at the following times:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.15 - 07.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
07.15 - 08.00
07.30 - 07.45
07.45 - 08.00
08.00 - 08.15
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
08.00 - 08.45
08.15 - 08.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
08.15 - 09.00
08.30 - 08.45
08.45 - 09.00
09.00 - 09.15
09.15 - 09.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
09.15 - 10.15
09.30 - 09.45
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio 1
09.30 - 10.15
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Leisure World Colchester
Studio 1
09.30 - 10.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Leisure World Colchester
Studio 1
09.30 - 10.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio 1
09.30 - 10.15

BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Leisure World Colchester
Studio 1
09.30 - 10.30
09.45 - 10.00
10.00 - 10.15
10.15 - 10.30
10.30 - 10.45
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Leisure World Colchester
Studio 1
10.30 - 11.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
10.30 - 11.15
10.45 - 11.00
11.00 - 11.15
11.15 - 11.30
11.30 - 11.45
11.45 - 12.00
12.00 - 12.15
12.15 - 12.30
12.30 - 12.45
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
12.30 - 13.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
12.30 - 13.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
12.30 - 13.30
12.45 - 13.00
13.00 - 13.15
13.15 - 13.30
13.30 - 13.45
13.45 - 14.00
14.00 - 14.15
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
14.00 - 14.45
14.15 - 14.30
14.30 - 14.45
14.45 - 15.00
15.00 - 15.15
15.15 - 15.30
15.30 - 15.45
15.45 - 16.00
16.00 - 16.15
16.15 - 16.30
16.30 - 16.45
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
16.30 - 17.15
16.45 - 17.00
17.00 - 17.15
17.15 - 17.30
17.30 - 17.45
17.45 - 18.00
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
17.45 - 18.30
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Leisure World Colchester
Studio 1
17.45 - 18.45
18.00 - 18.15
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Leisure World Colchester
Studio 1
18.00 - 19.00
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
18.00 - 19.00
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Leisure World Colchester
Studio 1
18.00 - 19.00
18.15 - 18.30
18.30 - 18.45
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Colchester Sports Park
Studio
18.30 - 19.30
18.45 - 19.00
19.00 - 19.15
BodyPump Class
A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Leisure World Colchester
Studio 1
19.00 - 20.00
19.15 - 19.30
19.30 - 19.45
19.45 - 20.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No activities available!

A Les Mills BODYPUMP™ weights class that builds strength and tones your body. A full-body workout.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.

Our instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

BODYPUMP is available as either a 55, 45 or 30-minute workout.

Check out our Group Fitness Classes

Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.

Find Out More

Join as a member and access our facilities for free

Save money and be more active with our affordable no contract memberships. Join online today and get active.

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Get the family active with Swimming Pools

A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.

Find Out More