You can attend BodyBalance Virtual at the following times:
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.
During BODYBALANCE® an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
Check out our Group Fitness Classes
Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.Find Out More
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Save money and be more active with our affordable no contract memberships. Join online today and get active.Find Out More
Get the family active with Swimming Pools
A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.Find Out More