Barre Virtual

You can attend Barre Virtual at the following times:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.45 - 13.00
Barre Virtual Class
LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday.

Colchester Sports Park
Studio
12.45 - 13.15
13.00 - 13.15
13.15 - 13.30
Barre Virtual Class
LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday.

Colchester Sports Park
Studio
13.15 - 13.45
13.30 - 13.45

Wednesday

Saturday

No activities available!

LES MILLS BARRE™ is a modern version of classic balletic training

LES MILLS BARRE is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

If you’re seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.

Check out our Group Fitness Classes

Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.

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Get the family active with Swimming Pools

A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.

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