Activa Gyms

Welcome to our Activa Gym

Welcome to Activa Gym, the premier gym experience at Colchester Leisure World your go‑to Colchester leisure centre. Whether you’re brand new to fitness or a seasoned gym-goer, our modern facilities and expert team are here to help you reach your goals. 

Why Choose Activa Gym? 

• Cutting-edge gym equipment for cardio, strength, and functional training.
• A dedicated team of fitness professionals supporting your progress. 
• Access to energising gym classes and personalised training plans. 
• Flexible gym memberships tailored for individuals, couples, and families. 
• Convenient location within the heart of Colchester Sports Park and Leisure World. 

 

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Functional Training Area

The Functional Training Area at Colchester Leisure World adds a new dimension to your workout. This purpose-built, high-intensity zone inside Activa Gym includes bespoke flooring and a SYNRGY 360 system the base for a range of HIIT, Core, and Circuits classes. 

You’ll also find Olympic lifting racks, bars, and plates to complement the free weights area. Plus, TRX bands, kettlebells, jump boxes, battle ropes, punchbag, sledges, and flipping tyres everything you need for a dynamic Colchester gym experience. 

Personal Training

Our fully qualified Personal Trainers at Activa Gym, part of Colchester Leisure World, are here to help you achieve your health and fitness goals. Whether you’re looking for expert advice on workouts, nutrition, or diet, our trainers provide personalised support to keep you motivated and on track. 

Work one-on-one with a professional in our Colchester gym and benefit from tailored programmes designed to maximise results. Combine personal training with our flexible gym memberships and access to energising classes for the ultimate fitness experience at your local Colchester leisure centre. 

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Our Junior Fit and Teen Fit Gym Sessions

Our Junior Fit and Teen Fit sessions have been created specifically for under 16s to give them the best start on their fitness journey. Here are just some of the ways we do this: 

• Personalised inductions. Whether they want to learn more about using the equipment or need support finding a routine that works for them, our specialised induction sessions give juniors a chance to ask their questions and get advice on getting started at the gym. 

• Expert instructors. Ready to give guidance on exercises and how to exercise safely, our trained fitness instructors are on hand to help. Our trainers will discuss your child’s fitness goals and what they’re interested in to provide tailored recommendations on using the gym. 

• Supportive staff. From providing a bit of motivation to answering any questions, our friendly and supportive centre staff are always around to offer support. Want to know about the class timetables, centre opening times or other membership benefits? We’ve got you covered. 

• High-quality facilities. Across our locations, we offer high-quality, up-to-date facilities so everyone can have a positive, safe experience when they visit our gyms. From conditioning areas to resistance and cardio equipment, there’s something for everyone. 

Keeping your children safe 

Mandatory inductions – For Leisure World Colchester site, to keep everyone safe, members and non-members can attend our junior and teen fit gym sessions. Before, they must take part in one of our induction sessions included with their Youth Membership, or costing £15.00 as Pay As You Go so they can learn how to use the facilities. These inductions are up to 1 hour long

Juniors and Teen Fit will not be allowed to access the gym without having taken an induction. Inductions can be booked (Subject to availability) at our Welcome Zone Team on 01206 28200. 

After the induction has been done, Juniors age 11-12 years old will need to be accompanied by their parent or guardian the whole time during their workout whilst using the gym facilities. 

Teen Fit age 13-15 years old where applicable can attend the sessions supervised by our qualified staff during these times: 

• Weekends and Bank Holidays. Between 0900-1300hrs 
• Term time – Monday-Friday. Between 1600-1800hrs 
• School Holidays – Monday-Friday. Between 0900-1300hrs 

Teens Fit can use the gym outside of the above times, however, they must be accompanied by a paying/participating parent/guardian.    

For gym at Colchester Sports Park, Tiptree and Highwoods they must be accompanied by a paying/participating parent/guardian.    

 

Equipment restrictions – So everyone can workout within their limits, we have some age restrictions on our gym equipment. Junior members between 11 and 12 years can only use cardiovascular equipment. 

Teen Fit members are permitted to use Resistance/Fixed Machines, Cardiovascular Machines (i.e. Treadmill, Bike, Cross Trainer and Rower), Functional Training Area including Dumbbells. However, they are NOT permitted to use (unless supervised by their parents/guardian): Any Free Weight equipment (Barbells, Squat Rack/Platforms) or be in the free weight area. 

At all times it is the responsibility of the parent or guardian to ensure that any 11- to 15-year-olds under their supervision, adhere to the rules and regulations to ensure the safety of themselves and others. 

Age restrictions apply, please read more information here.

Gym Rules and Etiquette

We all play apart in keeping your gym, clean, safe and enjoyable.

• Equipment must be used correctly – please ask staff for assistance if required.
• Always ensure the treadmill has stopped before moving to another machine.
• Management has the right to refuse entry to the facility.
• Please maintain personal hygiene in the interests of other users.
• Please try to use mobile phones outside the fitness area when making calls.
• Limit time on machines during busy periods (20 minutes).
• Please clean and wipe down equipment before putting it away after use. Do not lean equipment on walls or other equipment.
• Refrain from using bad language and making loud noise.
• Do not drop the weights from height Please dispose of any litter.
• Appropriate attire and footwear must be worn whilst using the gym.
• Please store belongings in the lockers provided, no items are to be left unattended or in lockers overnight. We take no responsibility for theft or loss of personal belongings.
• Please respect our staff and other member’s usage of equipment.
• Please report any equipment damage or personal injuries to a member of staff.