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Activa Gym

Discover the benefits of membership in our world from as little as £22 per month.

Group Fitness Classes

Book a spot in your favourite classes.

Swimming Pools

Find out when our pools are open and what’s going on

Swim School

All you need to know about our pools, lessons and activities at Leisure World Colchester.

Leisure World Launch Weekend

Join us for FREE morning of classes at our Leisure World Launch Weekend including the NEW release of Les Mills.

 

Saturday 12 October:

9am –   BODYATTACK™ (45 minutes)

10am –  BODYBALANCE™ (45 minutes)

10am – Freestyle Spinning (45 minutes)

Exciting energetic spinning class which is to upbeat dance music.

11am – Grit Strength (30 minutes) New Class

A high-intensity interval training (HIIT) workout, designed to improve strength & build lean muscle. This workout uses barbell, plate & body weight exercises to blast all major muscle groups. 

11.30am – Grit Cardio (30 minutes) New Class

A high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximises calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. 

 

 

Sunday 13 October :

9am –   BODYPUMP™ (45 minutes)

9.30am – Road Ride Challenge (30 minutes Spinning) New Class

30 minute express class, using the interactive board. 

10am – BODYCOMBAT™ (45 minutes) 

10am – Group Challenge (30 mins Spinning) New Class

Using the interactive board work as a group to burn calories! 

11am – Divacise (60 minutes) New Class

Dance fitness class where you can strut along to favourite Diva hits whilst burning up to 600 calories per hour.

 

Lifestyles Members – Book from Saturday 5 October 2019

Book Online

Did you know you can avoid the queues by booking courts and Group Fitness Classes online? It’s quick and easy, so sign up today.

Dementia Friendly Activities at Leisure World

Activities for people living with dementia and their carers.

Includes: “Songs & Memories” sessions, Coffee Afternoon with Cake, Swimming, Badminton and Table Tennis.

Leisure World